Estas clases le ayudarán a:

• Aprender a planear, comprar y preparar comidas saludables para tu familia
• Descubrir recetas deliciosas, saludables y para toda la familia.
• Explorar formas fáciles para ser físicamente activo durante el día y en su comunidad religiosa.
• Hablar de la conexión que existe entre la comida, la actividad física y la Fe.

Do you have a loved one who is struggling with a substance use disorder? This Saturday program is designed as an educational program for those who have loved ones struggling with active addiction.

There are support groups available 7 days a week which include: School Nurses, Stress Reduction and Coping Strategies, LGBTQ+, Spanish Speaking, Pregnancy during Pandemic,  Parenting through the Pandemic, Single Parents, Healthcare Workers, Decompress and Disconnect-for work from home professionals, College Students, Women of Wisdom/Faith Base

The project intends to create an avenue for public expression through art, measuring the pulse of public opinion and sentiment across relevant topics affecting our community today. The written responses of people to questions posted by the artist will be woven into sculptural textile artworks, keeping a tangible record of public expression that can later be exhibited and talked about.

Attention Somerset County youth ages 12-18!  Beat the Staff is an upcoming event on November 28th at 3 p.m.  Students will take turns playing staff in various
games to test their skills! Students will need to
beat 3 Middle Earth staff in the staff members game of choice to win a prize.  The student with the most wins will win a Grand Prize.

Creative Healing is a therapeutic modality that combines powerful counseling techniques along with art-making to help improve emotional, mental health, promoting self-regulation.

This 6-week workshop will help you better manage your diabetes and is also ideal for folks who are pre-diabetic or care for someone who has diabetes.

Somerville Meal Distribution occurs every Tuesday at 2 Green Street from 12p.m- 2p.m. YMCA Thanksgiving Food Distribution will be on Sunday 11/22 from 12p.m.-2p.m. Additional resources are noted on distribution calendar including Somerset County Food Bank and Zarephath Pantry.  For more information call 908-722-4567. 

The Mourning Meeting is a podcast dedicated to young adults. Interviews include information about grieving at college, pandemic grief, advanced directives for young adults, suicide loss, and much more.

Caregivers and families are invited to register for a free 3 part educational and interactive series offered by the Brain Injury Alliance of New Jersey: Adjustment to Brain Injury, presented by Mandi Zucker, MSW, Education Facilitator. These workshops are geared towards providing education and support and will be offered via Zoom conferencing. You are welcome to attend all three sessions, or one(s) of your choice: Spaces are limited, so register today.

Tuesdays, 7:00-8:00 pm
Mental Health Anonymous is a start up non-profit organization that provides support groups for those suffering with mental illness. The support groups aim to provide free knowledge, education and awareness, and coping skills in order for those struggling to have a better life.

December 2nd, 2020  @12PM-1:30PM  This presentation will be facilitated by Joyce Monserrate, BA, a Bilingual Confidential Sexual Violence Advocate (CSVA) and Outreach Worker in the Sexual Assault Support Services (SASS) program at Zufall Health.  Register by November 24, 2020 Questions? Contact:  [email protected] or [email protected] 

Through FEMA and SAMHSA, NJ Hope and Healing and MHA of Essex and Morris are able to provide free crisis counseling to New Jerseyans emotionally struggling with the impact of COVID-19. We are offering free crisis counseling by virtual support groups (via Zoom) and individual phone sessions.

Meet Wednesdays from 4-5 p.m. To register call 24 hour hotline at 908-453-4181.  Survivors of interpersonal violence often face additional barriers in staying safe and sober.  This group will include discussions on the impacts that experiencing domestic or sexual violence has on the use of substances and the stages of recovery.

STEMgirls' Winter Session starts in November! We provide free online classes for girls in grades 3-8 that focus on Science, Technology, Engineering, Art, and Mathematics. All supplies are provided!

High rates of anxiety have been reported across a range of neurodevelopmental conditions including ADHD, Autism, Tourette Syndrome, and Learning Disability. In this webinar, Dr. Lynch explores the reasons why these conditions are so often accompanied by anxiety.

8-week virtual therapy group led by Emily and Emily, starting Thursday, October 29th. This group is for adults over 40 with chronic medical conditions struggling with the effects of the COVID-19 pandemic. Time/hour listed is approximate. Fee is $10 per session. Please e-mail the completed interest survey to [email protected]

TRAUMATIC LOSS COALITIONS FOR YOUTH
17th Annual Suicide Prevention Conference
Topic: “Reaching for Hope”

Cost of Conference: $49

Give yourself the gift of learning a powerful approach that transforms intense behavior that inspires from within!

Hemos desarrollado un taller para poder entender como funcionan nuestros mecanismos mentales y aprender a controlar nuestra ansiedad/

Este es un taller de Intervención y Ayuda para apoyarte a superar una adicción.

Pandemic Parenting Strategies is a forum created for African American/Black parents to meet with a behavior/mental health practitioner to discuss the impact of COVID-19, racism and virtual learning plans. Explore practical solutions to support Black children, while preparing them for the world they will one day inherit. Most importantly we will identify resources and networks to help manage our own emotional and mental stress.

Caregivers and families are invited to register for a free 3 part educational and interactive series offered by the Brain Injury Alliance of New Jersey: Adjustment to Brain Injury, presented by Mandi Zucker, MSW, Education Facilitator. These workshops are geared towards providing education and support and will be offered via Zoom conferencing. Spaces are limited, so register today.

Our Goals for the Frank Speak workshop is for parents to leave the workshop understanding the necessity of teaching their kids about sexual topics and have the knowledge base to lead the discussion with their children in a way that is meaningful for them. Several areas will be discussed to increase knowledge and understanding of sexual topics for teens with ASD. Good and bad touch Sexual safety  Sexual development  Sexual boundaries and consent Dating and relationships        

Esta presentación será facilitada por Joyce Monserrate, BA, una abogada confidencial capacitada en violencia sexual (Confidential Sexual Violence Advocate, CSVA) y trabajadora de alcance en el programa de Servicios Asalto Sexual y Soporte (SASS) en Zufall Health.

¿Preguntas? Correo Electronico: [email protected]

A safe, affirming, and fun monthly gathering for LGBTQ+ teens (grades 9-12) and their allies.

ZOOM 
MEETING 
ID: 976 4168 0618 PASSCODE: 326326 

¡Dese el regalo de aprender un enfoque poderoso que transforma un importamiento intenso queinspira desde dentro! Haga clic aquí para registrarse! Presentadora: Sonia O. Ron Entrenadora en NHA 10 de diciembre de 2020 12PM-1:30PM ¿Preguntas? Correo Electronico: [email protected]

A safe, affirming, and fun monthly gathering for LGBTQ+ tweens (grades 6 - 8) and their allies.

ZOOM MEETING 
ID:9 71 43166754 PASSCODE: 754964 
CALL-IN: +1 646-558 -8656

Caregivers and families are invited to register for a free 3 part educational and interactive series offered by the Brain Injury Alliance of New Jersey: Adjustment to Brain Injury, presented by Mandi Zucker, MSW, Education Facilitator. These workshops are geared towards providing education and support, and will be offered via Zoom conferencing. Spaces are limited, so register today.

Celebrate the holidays in style with the fluffiest, flashiest ocean animals. Dressed to impress, they are ready to attend any party this holiday season. Using the ZOOM platform, meet live animals, visit aquarium exhibits & behind the scenes areas, conduct science experiments, and have fun!