Dialectical Behavior Therapy (DBT) is an evidence-based therapeutic approach to treat individuals with difficulty regulating their emotions and behavior, including those with traits of Borderline Personality Disorder. Through a supportive and genuinely therapeutic environment, teens and their caregivers are taught behavioral skills to improve impulse control, emotional regulation, interpersonal effectiveness, and overall functioning, and replace harmful ways of thinking and behaving with new, healthier ways.

• The Trinitas Adolescent DBT treatment program consists of the following:
• Weekly Individual Therapy
• Weekly Multi-family Skills Training Group (English or Spanish available)
• Phone Coaching for teens and parents/caregivers
• Individual Parent Coaching (as needed)
• Family Therapy (as needed)

DBT Skills taught:

• Mindfulness
• Distress Tolerance
• Emotion Regulation
• Walking the Middle Path
• Interpersonal Effectiveness

Referral Process:

Families start the process of participating in the Adolescent DBT program by calling 908-994-7378 (for English) and 908-994-7317 (for Spanish) to state that they are interested.

The DBT Coordinator or another DBT team member will call back within five business days, and after a brief phone screen, the teen will be added to the waitlist for the DBT program. If families are seeking treatment right away, an intake will be scheduled and services (e.g., group therapy, individual/family therapy, medication management) will be provided through the Trinitas Child/Adolescent Outpatient Department (COPU) until there is an opening in the DBT program.

IMPORTANT NOTES: Service providers and referral agencies are welcome to contact the DBT coordinator for more information about the DBT program and/or submit the Adolescent DBT referral form on our website. However, families will not be put on the waitlist for the DBT program until they call the DBT program directly. Please be advised that DBT is a voluntary treatment, and clients and families cannot be forced to participate in the treatment program.

Age Groups	Adolescents
Health Services	Behavioral / Mental Health Anxiety Depression Eating Disorders Family Conflict & Distress Personality Disorders Self-Injury Trauma / PTSD
Treatment Services	Outpatient Services Counseling Counseling / Therapy, Group Counseling / Therapy, Individual Dialectical Behavioral Therapy (DBT) Trauma Informed Therapy Treatment Settings Hospital / Clinic In-Person Virtual
Payment Types	Managed Care Medicaid Private / Commercial Insurance Self Pay
Language Spoken	Spanish
Areas Served	State-Wide

Last Updated: 10/04/25