Stress Less Group Program for Teens

Tuesday, March 4 - Tuesday, April 8, 2025
4:30 pm - 5:30 pm

In-Person

This event has already occurred!

Stress Less Group Program for Teens
Group Goals
Using principles from Acceptance & Commitment Therapy (ACT), this group helps young people build psychological well-being through:
  • Positive coping strategies
  • Emotional and behavioral regulation skills
  • Hands-on activities, guided discussions, and audiovisual learning
Details
FREE Program
In-person in Somerville, NJ

Last Updated: 03/05/25